NEW CONTINUOUS PERSONAL TRAINING

Training Options

Interested in Training?

Fill out this form and one of our staff will reach out to you to set up your plan

Medical Clearance Form

Find a Trainer

Looking for the right fit? Browse our list of certified trainers!

EVOLT 360

This advanced body composition scanner gives you a 60-second scan that analyzes key metrics including muscle mass, body fat, visceral fat, metabolic rate, biological age, and more.

QUESTIONS?

PERSONAL TRAINING PRICING

 

Per 45 min Session

1 day per week

(4x per month)

2 days per week

(8x per month)

3 days per week

(12x per month)

Cost

$60

$180

$360

$540

 

Go to the top of this page to fill out a Personal Training interest form. A YMCA staff member will then contact you to answer any questions you have and get you started with a trainer.

Visit your local YMCA to view our Personal Trainers biographies, experience, and specialties. If you would like for us to select a trainer for you based on your availability and wellness goals/needs, we can do that as well.

Anytime you want to change your program, please let your trainer know immediately. They will go with you to the front desk and assist you in filling out a change of training form. You must cancel by the 25th of each month prior to the next payment.

 

Wear comfortable, breathable clothing that allows for freedom of movement. Athletic shoes with good support are essential, and bring a water bottle.

A customized fitness program will be designed to meet YOUR specific needs. The personal trainer will guide you through your workouts and provide you with encouragement, direction, motivation, and accountability.

No. The first step in the Personal Training program is to meet with one of our Certified Personal trainers so they can help you choose the program that safely and accurately matches your goals. 

Appointments will be scheduled directly through your assigned personal trainer and can be scheduled only on days that are mutually agreed upon. After registering for a Personal Training Consultation, a trainer will reach out to you to set up your initial assessment. 

As a courtesy to your trainer and their other clients, you are expected to arrive on time, dressed and ready to train. If you arrive late for your appointment, your training session will end at the previously agreed upon time. 

No Problem! Anytime you need to put your account on hold, request a Personal Trainer change form from the front desk! You can place a hold for a maximum of three months. Program fees automatically renew based on your initial contract after the hold period.

Sessions expire at the end of each month and cannot be carried over without direct approval from the Director of Personal training at your branch.

Your rate will drop on your 4th consecutive billing month. 

 

A 24 hour cancellation notice is required or the full session will be forfeited. You must contact your personal trainer directly to cancel or reschedule the cancelled session so long as it is completed within the calendar month. 

Sessions will draft on the 1st of each month.