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YMCA of Central Stark County

To put Christian Principles into practice through programs that build healthy spirit, mind and body for all.

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YMCA Weight Loss Program

NEW! Weight Loss Program - Eric Snow Family YMCA

The Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits. Participants joining the program should be ready to commit to daily food and physical activity tracking as well as developing self-designed weekly action plans that incorporate what is learned during each session. This program helps participants build skills for successful lifestyle changes!

PROGRAM OVERVIEW
  1. 12 weeks / 1 session per week (starting January 7 at 5:00pm)
  2. Must be 18 years or older
  3. Provides tools, knowledge and group support to help you develop plans that support your weight loss goals

The Weight Loss Program starts on Tuesday, January 7th at 5:00pm
Cost is $45 for Members - Financial Assistance is available.
Register at the YMCA starting December 16th!