Jump to main navigationJump to page content

YMCA of Central Stark County

To put Christian Principles into practice through programs that build healthy spirit, mind and body for all.

Specialized Classes

For more information on specialized programs, please contact us BY Email

Women on Weights (WOW)

  • Sweaty Circuit Training utilizing various weights (dumbbell, kettlebells, and much more)
  • Balanced Muscular Endurance and Strength workout
  • Class participation: 5 - 10 participants maximum
  • Meets 2X/week for 4 weeks
  • See Welcome Desk for info and registration. Online registration is available
  • Check with your local branch