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YMCA of Central Stark County

To put Christian Principles into practice through programs that build healthy spirit, mind and body for all.

Heart 2 Heart


Almost 50% of Americans have at least 1 of 3 key risk factors for heart
disease: high blood pressure, high blood cholesterol, or smoking.

Learn how to take control of your heart health with our brand new program, Heart 2 Heart at the Paul & Carol David YMCA.

Heart 2 Heart is a risk factor reduction program with a goal of preventing heart disease. Participants will learn about risk factors and lifestyle changes in a classroom setting and partake in an appropriate workout in the Wellness Center every session. Instructor tracks weight, blood pressure, and heart rate.

Blood pressure, Cholesterol, Weight, and Goal Setting.
This program is open to the public. Class size is limited to 9 participants. > REGISTER TODAY!

Contact Michael Poulsen
Regional Health & Wellness Director
330.830.6275 or mploulsen@ymcastark.org