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Meyers Lake Wellness Programs

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Choose to Lose
Personal Training

Body Composition

Future Fitness
Walk and Weights

 

Contact Micki Fontes at 330.454.9018 ext. 212 for more information about any programs listed below.

 

 

Choose to Lose!

  • 10 Weeks - 1 Winner
  • Starts January 14, 2012
  • Weigh in every week
  • Free Personal Training Sessions
  • Challenges, prizes and a party at the end

Pick up a brochure at the Member Service Desk

Fee:  $40.00

 

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Personal Training 

  • One-on-one sessions regardless of age or fitness level
  • Customized fitness program designed by YMCA-certified Personal Trainer to meet individual, specific needs and goals
  • Want to share your Personal Training with a buddy?
  • Try our Partner Personal Training for one hour

Fees:  Member 1 - one hour session $35.00
  6- one hour sessions $200.00
  12- one hour sessions $400.00
  Partner Personal Training $45.00
  (approximately a 1 hour session)   

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Body Composition  $15 

  • Measures body fat percentage

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Fitness Classes

 

Future Fitness Club  

  • Collaboration with Akron Children’s Hospital
  • Community based weight management program for children ages 8-13
  • Designed to encourage gradual, safe weight loss while helping participants develop the knowledge and habits needed to maintain good health
  • Learn about healthy fitness and eating habits while participating in games and other non-competitive activities
  • Fee  $30 / month Member & Non-member

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Walk and Weights 

  • Looking for a complete workout in a compact format?
  • 30 minutes of cardio and 30 minutes of strength training
  • All done along side a personal trainer
  • Classes are Tuesdays at 6:00pm from January 24 - February 28, 2012
  • CLASS SIZE LIMITED TO 4 so sign up early
  • Fee: $30, Program for Members only

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